HYPNOTHERAPY
HYPNOTHERAPY IN CHRISTCHURCH — HOW IT WORKS, WHAT IT COSTS, AND WHERE TO START
Hypnotherapy is a process of focused attention, deep relaxation and learning. In that relaxed state, it quietens down the constant judging, analytical part of your mind, making you open to new perspectives that support and allow you to access lasting change. At Koru Therapies you'll work with a clinical hypnotherapist and NLP practitioner using these evidence-informed techniques to support changes in patterns linked with anxiety, insomnia and chronic pain. Our holistic approach considers the whole person, rather than focusing only on the challenge you are experiencing.
WHICH OPTION IS RIGHT FOR YOU?
THE SUBCONSCIOUS RESET
Single intro session | $145 | 60 minutes
Perfect if you're curious and want to experience the therapeutic benefits of hypnotherapy firsthand. During this session we begin to uncover the patterns behind the problems you are facing, you'll leave with real tools and your own session recording, and I'll recommend the level of support that will help you create lasting change.
4-SESSION PROGRAMME
$545, save $35
Solid foundations for change, especially if your struggle is recent. Sessions spaced two to three weeks apart so you have time to practise your techniques between visits, personalised recordings, and your nervous-system toolkit built session by session.
8-SESSION PROGRAMME
$1,095, save $65
For challenges that have been with you for years or feel deeply ingrained. Deeper rewiring, ongoing support, lasting transformation.
Why more than one session? Just as you wouldn't expect to build strength after one visit to the gym, your mind and nervous system benefit from repetition and practice. Each session builds on the last — small shifts, repeated consistently, create lasting change.
★ 5.0 FROM 115 GOOGLE REVIEWS
HOW TO BOOK HYPNOTHERAPY IN CHRISTCHURCH
Book instantly online (in-clinic at 307B Mt Pleasant Road, or an online session from anywhere in NZ or Australia), call Kirsten on 027 332 0214, or email kirsten@korutherapies.co.nz — same-day reply. Sessions run Monday to Friday, with late afternoons available most days.
“From the very first session, Kirsten made me feel comfortable and supported… My sleep has improved so much and I have been taught how to manage my anxiety. If you're searching for hypnotherapy in Christchurch for anxiety, stress, or insomnia, I can't recommend Koru Therapies enough.”
— Julie, anxiety & sleep client
QUICK QUESTIONS BEFORE YOU BOOK
Will i be asleep?
No: deeply relaxed but aware throughout, like the comfortable, focused state just before falling asleep.
Is it mind control?
No. Clinical hypnotherapy is nothing like stage hypnosis: you're always aware, always in control, and you cannot be made to do anything against your values or beliefs.
How many sessions will I need?
Everyone's journey is different: an intro session to explore, 4 sessions for recent struggles, 8 when a challenge has been with you for years