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How online hypnotherapy can offer remote healing
Online remote hypnotherapy in Christchurch and throughout New Zealand In recent years, our understanding of health and healing has...


Hypnotherapy and neuroplasticity: Rewiring your brain for positive change.
Illustration of a human brain with highlighted neural pathways showing neuroplasticity Clinical Hypnotherapy and neuroplasticity work...


Making Massage Therapy a Non-Negotiable Part of Self-Care for pain relief
Massage therapy In a world where sedentary lifestyles and repetitive movements dominate our daily routines, millions of people struggle...


How Hypnosis Works, According to Science
Hypnotherapy Christchurch, Koru Therapies When you think about Clinical Hypnotherapy , what do you picture? For many, it’s a magician...


The Science-Backed Benefits of Hypnotherapy for Stress and Anxiety
Anxiety disorders affect millions worldwide, leading to persistent stress, panic attacks, and decreased quality of life. While...


Managing Chronic Pain with Hypnotherapy: The Science and Solutions
Chronic pain affects millions worldwide, and many suffer in silence, uncertain about which treatment will work for them. Traditional...


Unlocking Restful Nights: The Power of Hypnotherapy and NLP for Sleep Disorders
Hypnotherapy helps with insomnia and sleep disorders In today's fast-paced world, many of us struggle with sleep disorders, tossing and...


When and what massage is best for runners
When I think of marathon training or general running my muscles ache at the thought. Whether you are training for an event or just love...


The Healing Power of Myofascial Cupping (Chinese cupping) For Pain Relief
Myofascial cupping is a technique taking from Tradition Chinese Medicine. This therapy uses plastic vacuum cups that are attached to the...


Dry needling therapy: Effective treatment for musculoskeletal pain and how if differs from acupuncture
In this article, I want to answer some frequent questions about trigger point Dry Needling . Dry Needling , which is sometimes referred...
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